I've studied the books food-storage list and have adapted it to our needs. You can do the same. I have some of this already and will be adding to it all summer and fall. A lot of it I plan to get when in season and prepare myself. I also plan to get as much meat as possible from local farmers. Other things will come from Costco, Emergency Essentials or Nature's Bin health foods store. I'll give you details throughout the spring/summer. Here is what I've come up with for us (sorry the spacing got a little crazy when I copy and pasted):
STARTER 6-MONTH FOOD STORAGE LIST for 2
Water
20-gallons per person (at least) for a two-week supply
Organic Grains/Seeds
Rice (brown or white) 10lbs
Old Fashioned Rolled Oats 25lbs
Tinkyada/Other pasta 20lbs
Sprouted Wheat Flour 25lbs
Spelt/Kamut 25lbs
Raw Pumpkin Seeds 2lbs
Organic Beans/Legumes
Kidney Beans, dry 20lbs
Black beans, dry 15lbs
Whole green peas, dry 3-5lbs
Healthy Sweeteners
Dehydrated Cane Juice (Sucanat)15-20lbs
Honey, raw and local 2-6lbs
Real fruit jam 4 jarsx10oz each
Chocolate chips 3x10 oz each/ 2-4lbs
Organic Healthy Fats/Oils
Real Butter (freeze) 8lbs
EVOO 1 gallon/8lbs
Virgin coconut oil 16lbs
Organic Fruits
Applesauce, unsweetened 3x47 oz each/8lbs
Peaches, canned in juice 8x15oz each/8lbs
Pears, canned in juice 8x15oz each/8lbs
Pineapple, canned in juice 3x20oz each/4lbs
Blueberries (freeze) 4-6lbs
Other berries (freeze) 2-4lbs
Organic Vegetables
Tomatoes, diced/pureed 8x28oz each/13-14lbs
Tomato sauce (canned or frozen)8x15oz each/8lbs
Green beans (canned or frozen)8x15oz each/8lbs
Chopped potatoes (dried) 4-8lbs
Chopped onions (dried or frozen)4lbs
Salsa 3x17oz each/3-4lbs
Pumpkin puree 3x15oz each/3lbs
Tomato paste, canned 6x3oz each/3lbs
Sliced carrots, dried 2-5lbs
Chopped green sweet peppers 2-4lbs
Chopped broccoli, frozen 3x10oz each/2lbs
Chopped broccoli, dried 3 #10 cans
Sliced celery, dried 2 #10 cans
Grass Fed/Pastured Meats
Whole chickens 2x6lbs each/12lbs
Ground beef/bison 8lbs
Boneless chicken breasts 6lbs
Pot roast 3lbs eachx2/6lbs
Canned Chicken 6x12oz each
Canned tuna in water 6x4.5oz each
Bacon 2-4lbs
Sausage 2lbs
Organic/Grass-fed milk products
Powdered Cow Milk 3x12oz each/2-3lbs
(or Meyenberg Goat milk)
Cheddar Cheese 6x12oz each/4-5lbs
Cream cheese 3x8oz each
Spices
Sea Salt 6lbs
Chili Powder .5lbs
Onion powder/diced .25lbs
Ground cumin .25lbs
Ground Cinnamon .25lbs
Garlic Powder .25lbs
Dried Thyme .25lbs
Dried Sweet basil .25lbs
Dried oregano .25lbs
Dried parsley flakes .25lbs
Ground paprika .25lbs
Red Pepper Flakes .25lbs
Black pepper .25lbs
Other
Chicken broth 8x32oz each/15lbs
Beef broth 6x32oz each/12 lbs
Apple cider vinegar 1/4 gallon
Pure vanilla extract 1x16oz
Cacao/Cocoa powder 1-2lbs
Baking Powder ½-1lb
Baking Soda ½-1lb
Cornstarch .5lb
Yeast
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